To wear this sweater, simply pull it on over your head. It's great for layering under a coat in colder weather or wearing on its own in milder temperatures. When washing, always use cold water to prevent shrinking and color fading. Tumble dry on low to keep the fabric soft. Avoid using bleach as it can damage the material. Check the size chart carefully before purchasing to ensure the perfect fit. Enjoy your stylish and comfortable striped and checkered turtleneck sweater!