This tank top is great for your yoga sessions. Just put it on like any regular top and you're ready to go. When wearing it, make sure it fits well but not too tight to avoid any discomfort during your movements. For maintenance, simply machine wash it in cold water. Avoid using hot water as it may damage the material. After washing, tumble dry on low. This will help keep the high stretchability of the top intact. And remember, it's an imported product so you're getting a unique piece.