To use this waistband belt, simply lace it up around your waist and adjust it to your desired tightness. It can be worn over or under your clothes to add a stylish look. When wearing, make sure not to over - tighten it to avoid discomfort. For maintenance, keep it away from sharp objects to prevent scratches. You can clean it with a soft, dry cloth. Store it in a cool, dry place when not in use to maintain its quality.